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Integrated spinal ‘rolling’ and ‘circles’
THE WHAT
An open-form, 'free-association' (FA) context which expresses a vocabulary of localised 'rolling' and 'circles' patterns already learnt in previous projects of practice. A recap of the fundamental "pieces":
‘Rolling’:
- Rib-cage roll, sagittal (forward & back)
- Rib-cage roll, frontal (l... -
Integrating global spinal-waves
THE WHAT
A static exploration of global spinal-waves utilising the fundamental 'sagittal' & 'frontal' wave planes of motion in combination with the 'up/down' and 'down/up' directions. As a quality standard, always aim to express rhythmicality & sequential articulation of the spine in all patterns...