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Perspectives: On Breathing

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'Floor Culture' & the Home Office

'Perspectives' on Movement Practice (more coming...) • 28m

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  • Perspectives: On Breathing

    The quip "shut your mouth & save your life" is essentially the practice of a more general perspective: minimal breathing. Or, more accurately, the management & reduction of habitual OVERbreathing. Overbreathing is symptomatic of modern cultures affected deeply by environmental, cultural...

  • Perspectives on goals & progress

    If you are deeply engaged in any physical practice, it will/should affect & influence all aspects of your being. Your practice affects your perspectives, and your perspectives affect your practice in return. Whilst they have this invaluable potential to inform & enrich one another, the ...