Low-gait sequence: PBP -> SB -> TA ->TR
Locomotion integration, sequences & impro
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1m 19s
THE WHAT:
An extended sequence consisting of four different locomotion patterns, each of them integrations to themselves. The character of this sequence is that of gradually entering into the floor with a consistent onward-moving momentum, and back out again, bipedally through ‘levels’ in space: beginning from standing, it shifts into of ‘low-gait’, then lower again into the world of squat & transitioning directly into seated through the unwinding ‘Dragon-squat’. After some floor-contact travelling, a simple transition through 'Toe-rock’ sees it return to squat position and the vast movement optionality which this fundamental 'zero-point’ brings.
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https://drive.google.com/file/d/1gGLk4f2vg0atYbSfsOfhoA4s2MmRuPvm/view?usp=drive_link
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