Quadrupedal "Driving the car" (series one)
Locomotion integration, sequencing & improvisation
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5m 42s
THE WHAT & HOW:
Now that you have developed some fundamental quadrupedal patterns, it's time to start "driving the car" (a term taken from Ido Portal). The key rules here: DO NOT STOP MOVING - think "on the move" - and use ONLY the patterns outlined.
This more "open" context allows you to start developing connections & transitions BETWEEN the patterns, and well as opening a doorway toward "expression" and "creativity".
LEARN MORE (subscriber-only):
https://drive.google.com/file/d/1huLSFYk5INfbFY3gtvdEGEpv7MyHtk-7/view?usp=drive_link
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