SAVE THE DATE! May 4th 2026 marks the 2nd birthday of the VRL 🥳

As with last year, expect BIG updates & additions to the resource library. A teaser of what's to come:

*Entirely NEW categories & collections of practice, including:
- 'Environmental communication' category
- Rail-communication collection
- Wall communication collection
- Jumping & landing collection
- Ground acrobatics category
- Headstand development

*Updates & additions to existing collections:
- Spinal work
- Handstand balance development
- Press handstand development

And more!

This will be a BIG year for VRL updates and, as always, a PROMO CODE for discounts on VRL memberships. To ensure you receive them, subscribe on the website and you'll receive them in the mail-outs.

With a sea of passion & fire inside for the practice!

J

Good people,

I am preparing the BIG updates to the VRL for 2026 and am so excited to share the new categories & collections of practice with you!

I would like to know - OTHER than content, what else would help your VRL experience? Here are some examples:

1. Collections of 'Skill pathways' in each category. These would sit inside the categories (e.g. Upper-body strength') and outline to progressive pathways to certain skills, e.g. the 'Ring muscle-up', the 'Handstand pushup'. Or, for mobility, the pathway to the 'Full pancake' or 'High-bridge', starting from ZERO to HERO.

2. Currently the additional information for each resource and also variables are in separate documents in a Google drive. This was done to make this extra information exclusive to VRL members. But, I understand that this can be clunky and you may wish to see all of this information itself. Would you like this to be placed instead under the videos for all to see?

3. More programming support and also example program templates. These could be uploaded to each category, e.g. an example 'Locomotion' session with videos linked for, say, 3 different levels of proficiency. Would this be valuable?

4. Anything else which would support both your use & experience of the VRL.

Your input is what really makes the difference here. Please do give feedback so we can make this new update also informed by the members of the platform who are using this rich library of resources.

Yours with passion for the life practice,

J