THE WHAT:
Foundational applied-balance contexts in communication with a narrow wall. Whilst valuable practice to itself, where fear or other restrictions inhibit practice of rail walking the narrow-wall can also be used as a regression. In looking forward, it also allows for preparatory height-exposure before applying this added stressor to the rail.

Resource contents:
0:05 - Frontal & sagittal balance
0:33 - Sagittal wall-walking
0:42 - Sagittal stepping 'on-edge'
0:51 - Frontal-stepping (over/under)
*1:08 - 'Probing' duck-walk
1:24 - Wall 'bear-crawl'
1:36 - Narrow wall-walking (free-association)

*Incorrectly named
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