The 'VRL forum' can be used for three functions:
1) To ask specific questions about programming, resources, and practice
2) To connect with other practitioners relating to the above
3) To feedback any user-end problems or missing/incorrect content
Please keep questions concise and practice-related.
Any posts considered abrasive or offensive will be immediately removed, and subscription from the VRL potential withdrawn without compensation.
In using the VRL forum, you are agreeing to the above terms.
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Upper-body
Questions about practice & programming
3 Threads, 1 Followers
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M
Getting strict chin ups to 10-15 reps
7 months ago · 207 views · 7 replies |
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M
Unlocking the Strict Chinup CTB/TTC top range
12 months ago · 272 views · 8 replies |
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M
Hanging scapular circles and sequence
over 1 year ago · 213 views · 1 reply |