The 'VRL forum' can be used for three functions:
1) To ask specific questions about programming, resources, and practice
2) To connect with other practitioners relating to the above
3) To feedback any user-end problems or missing/incorrect content
Please keep questions concise and practice-related.
Any posts considered abrasive or offensive will be immediately removed, and subscription from the VRL potential withdrawn without compensation.
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Programming for specific projects
Questions on the road to learning a specific skill or pattern
7 Threads, 2 Followers
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J
'SKILLS TREES' updates
10 months ago · 186 views · 3 replies |
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J
'Project pathways'
11 months ago · 217 views · 1 reply |
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J
Dorsiflexion development
over 1 year ago · 230 views · 0 replies |
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M
Priority Session - Neck and Traps
over 1 year ago · 222 views · 1 reply |
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K
Program - Muscle Up
over 1 year ago · 551 views · 9 replies |
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O
HSPU & 1 ARM HANDSTAND CONTENT
over 1 year ago · 600 views · 7 replies |
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C
Pancake set up
almost 2 years ago · 730 views · 7 replies |