Fundamental Floor Entrances (FEN) and Exits (FEX) from squat
Floor-entrance (FEN) & floor-exit (FEX) patterns
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4m 14s
THE WHAT:
Entering and exiting the floor from a squat position, as opposed to only seated, now gives access to all patterns which both depart from and arrive at the position of the squat. This opens up near endless integrative potential which extends as far as the imagination and capabilities of the practitioner.
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